Episode #5 About alignment, managing emotions and frequency

What you will learn in this episode:

  • How I see alignment and how I start my day connecting to my soul.
  • How I manage (strong) emotions and thought patterns when they come up during the day, so I can stay in alignment.
  • How to make sure your frequency stays high when you are in company of a person (or people) who is/are on a lower frequency.

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Thank you for listening and please let me know what you thought about this podcast. I would love to read it in the comments.